Browsing the "Training" Category

Can Training Ruin Your Life?!

November 30th, 2013 | by Joe Starks

We usually see training as something absolutely positive, that makes us look better and improves our health. Training is recommended


Exercise Spotlight: Skiing

November 22nd, 2013 | by Joe Starks

When most of us think of skiing, we imagine a vacation in the Alps, or some other beautiful mountains, wearing


Exercise Spotlight: Tennis

October 17th, 2013 | by Joe Starks

It is a sport loved in Europe and played all over the world. Tennis can be extremely fun, exciting and


Exercise Spotlight: Boxing

October 5th, 2013 | by Joe Starks

Boxing is most probably one of the first sports humans played since ancient times. Two people lifting their fists against



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