Eat That! The Vegan Diet

November 1st, 2013 | by Joe Starks

For many people losing a bit of weight comes hand in hand with food restriction. It comes to no surprise

Exercise Spotlight: Tennis

October 17th, 2013 | by Joe Starks

It is a sport loved in Europe and played all over the world. Tennis can be extremely fun, exciting and

Frozen VS Fresh Food

October 13th, 2013 | by Joe Starks

It has become very common that large households prefer to consume frozen vegetables instead of peeling, cleaning and cooking fresh

Exercise Spotlight: Boxing

October 5th, 2013 | by Joe Starks

Boxing is most probably one of the first sports humans played since ancient times. Two people lifting their fists against

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