Browsing the "News" Category

How Acupuncture Can Heal You

March 27th, 2013 | by Nick Coe

There are myriads of questions surrounding acupuncture and a many misconceptions that may confuse those who are interested in learning


Healthy Ways to Begin the Day

March 27th, 2013 | by Nicole Corvin

In our modern times we usually turn our mornings into a madhouse circus. We whine, mourn our sleep, eat unhealthily


3 Powerful Herbs For Energy

March 24th, 2013 | by Nick Coe

With spring fast approaching, we all feel the urge to get moving, to fix our diets, to fall in love,


Pyramid Training

March 23rd, 2013 | by Nick Coe

Pyramid training refers to a workout plan that can either be progressive or regressive, meaning it either starts slow and


Vegan Pasta Recipes

March 21st, 2013 | by Nick Coe

Can pasta be tasty without dairy and meat? Certainly so and below are some clever vegan pasta recipe ideas that


Performance vs Looks

March 5th, 2013 | by Nick Coe

Many training regimes focus on improving the so-called aesthetics of the body without focusing on athletic performance. This performance vs



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