Author Archives: Joe Starks

How to Train My Biceps

January 13th, 2014 | by Joe Starks

Great looking biceps are just as desirable for men as they are for women. Whether you want a Greek god’s


Exercise Spotlight: Bowling

January 11th, 2014 | by Joe Starks

Over 90 countries and around 95 million people worldwide enjoy bowling. It is a fun, social sport, which has become



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