motivation

Can Training Ruin Your Life?!

November 30th, 2013 | by Joe Starks

We usually see training as something absolutely positive, that makes us look better and improves our health. Training is recommended


Exercise Spotlight: Boxing

October 5th, 2013 | by Joe Starks

Boxing is most probably one of the first sports humans played since ancient times. Two people lifting their fists against


Exercise Spotlight: Baseball

September 3rd, 2013 | by Joe Starks

It has been called the national pastime of the United States because of its immense popularity since 1860 when the



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